Taking the first step. That is all you need to do,

Every Sanctuary session is a bespoke blend of therapeutic conversation, somatic awareness and intuitive energy work.
You don’t need to know exactly what you need — the only choice is which stage of your journey feels closest to where you are.

Your mind, body and spirit will guide us.
I move with you, at your pace, in a way that feels safe, grounded and easeful.

Book a free consultation

Taking the first step. That is all you need to do,

Every Sanctuary session is a bespoke blend of therapeutic conversation, somatic awareness and intuitive energy work.
You don’t need to know exactly what you need — the only choice is which stage of your journey feels closest to where you are.

Your mind, body and spirit will guide us.
I move with you, at your pace, in a way that feels safe, grounded and easeful.

Book a free consultation
Get in touch

The Sanctuary Pathway

A four-stage journey home to your emotional, energetic and spiritual self.

Healing doesn’t happen in a straight line.
It unfolds softly, layer by layer, at the pace your mind, body and spirit feel safe.

The Sanctuary Pathway meets you exactly where you are, guiding you through grounding, deep healing, renewal and continued evolution.

Most clients naturally move through these stages over time, but you can begin wherever you feel called.

GROUND • HEAL • RISE • SUSTAIN & EVOLVE

Get in touch

Ground

Settle • Regulate • Arrive

If you’re feeling overwhelmed, anxious, emotional or disconnected, this is the perfect beginning.
Grounding creates the safety your nervous system needs before deeper healing can unfold.

This session supports you to:
• reduce overwhelm
• soothe anxiety
• reconnect with your body
• settle your emotions
• feel steady, safe and grounded

A gentle, welcoming first step.

Heal

Release • Restore • Rebalance

This is the heart of your transformation.
A deeply intuitive, integrative session supporting the emotional, energetic and spiritual layers of your being.

This session helps you:
• release emotional pain
• process deeper patterns
• clear energetic blockages
• restore balance
• reconnect with inner strength
• feel lighter, clearer and more at peace

A nurturing, powerful space for deep healing.

Rise

Renew • Align • Expand

As healing softens, you move into renewal.
Rise strengthens your clarity, resilience and spiritual alignment.

This session supports you to:
• reconnect with your true self
• gain clarity and inner direction
• rebuild confidence
• integrate your healing
• align with purpose and intuition
• feel brighter, lighter and more connected

Rise is where your inner light becomes visible again.

Sustain and evolve

Anchor • Nourish • Grow

After rising, your journey continues with gentle, ongoing support.
Many clients choose monthly or seasonal sessions to stay aligned, steady and spiritually connected.

This session helps you:
• maintain emotional balance
• regulate your nervous system
• integrate life’s changes
• nourish your energy
• stay spiritually connected
• evolve with gentle momentum

A supportive space to return to — again and again.

A Sacred Invitation to Begin

Wherever you are — grounding, healing, rising or evolving — you are welcome.
If you’re unsure where to start, choose a Grounding Session and I will guide you intuitively.

Book your session and step into your Sanctuary:

Begin your journey

You are held.
You are safe.
You are supported.

A calm, spacious, whole-self approach to emotional and spiritual healing — rooted in intuitive wisdom and deep safety

How to begin

Starting your journey is gentle and simple.

1. Book a Session

Complete the short online consultation form.
I’ll contact you via email or WhatsApp to arrange your complimentary consultation.

2. Arrive Just As You Are

You will be welcomed into a calm, safe, supportive space — in person or online.

3. Begin Your Healing Journey

Together we explore what you need, at your pace, with no pressure.
Your body and spirit guide the process.

Begin your journey

Prices

Initial pre booking consultation (Required for all new clients) Complimentary

20 minutes

Integrated healing session £90

A combination of energy healing modalities

Online Sanctuary experience £100

60 minutes

Online Sanctuary experience £130

90 minutes

Ground £160

120 minutes

Heal £160

120 minutes

Rise £160

120 minutes

Sustain & Evolve £160

120 minutes

In person session - Talking therapy £130

90 mins

Corporate/small business wellbeing events available upon request. TBA

Bespoke mental health and wellbeing packages to offer your business and its employees support.

Bespoke private one to one yoga lesson £160 second person extra £40

Includes yoga and meditation at your level, exploring your edge, mentally, physically and spiritually.

My boundaries

  • The boundary word will become clear to you after our first session.
  • All bookings are to be prepaid at minimum of 4 days before your appointment.
  • 48 hours cancellation policy is imperative. Anything under this will result in payment of full the session unless the appointment can be filled.
  • Time is precious for us all. For this reason I ask you arrive at your appointment time.
  • It is imperative that you consume no alcohol 48 hours before your appointment

Are the sessions for you?

Are you ready for change?
Do you want to let go of what is holding you back or weighing you down in life?
Do you have an open mind?
Are you willing to get proactive in moving forward?
Are you looking to speak your truth or find your truth?

Book a free consultation

Let's keep in touch

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Consultation

Hello

How brave of you to  reach out and make this first contact. 
If you can send me a few important details and I will personally contact you at your convenience.

PLEASE NOTE. 

Please see my fees and session options under gifts and services on my main website page. Appointments to be booked with me directly only.