My style of teaching is very different to conventional teaching styles.
A very open mind is certainly a requirement for anyone attending my classes or courses!
I believe that you learn by doing in equal measure to learning the foundations of any discipline.
My classes are intense yet enlightening and my intention is that you will leave each class wiser, more grounded, with a much deeper connection to yourself and everything around you.
As I am very busy with my private one to one clients my classes and courses are few a far between. Emails will be sent out with up and coming dates and availability.
Groups are 2-4 individuals who want to join other like minded people. The class comprises of a guided mindfulness discussion and followed by a meditation practice on various topics.
Classes take up to two hours and are a great introduction for those who want to explore the world of mindfulness and self development.
Groups are small so the intimacy of the sessions can be maintained within the luxury of The very ambient Sanctuary.
All you need to bring along is an open mind.
Price per person for each class £45
Price per person for each class £45
Price per person £300
This is a two day course that is spit into separate weeks. Only two per class. In addition a personalised energy session is included for each student to support the process of learning. This is to be booked with the individual.
Part of day one.
Only two per class.
Email thesanctuaryatairedale@gmail.com to book
All classes are done from the floor. We are sat on the floor for up to one hour and then you will lay for up to one hour. Yoga matts, bolsters, blankets, water/tea are provided. Reiki is also infused into the session as a group as well as individually.
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