Online or In-Person sessions?
This experience is about YOU and what you feel comfortable with. However you decide to begin your Sanctuary journey, I am here to support you and unlock your own inner wise sage. You have all the resources you will ever need to navigate life's path, my job is to help you get discover your truth and your full potential.

Online & In-Person sessions are available.

A powerful healing experience, available wherever you are in the world.

Whether you join me in person at The Sanctuary in Cumbria, or online from the comfort of your own home, each session offers the same depth of intuitive, emotional and psychosomatic healing.

Both options are equally transformative.
The only difference is the setting — the work itself is just as profound.

Your mind, body and spirit will guide us.
I will meet you where you are.

In-Person Sessions

A calm, luxurious, restorative space held just for you.

Your in-person experience at The Sanctuary includes:

A peaceful, welcoming space
Grounding herbal tea
Gentle conversation to settle your system
Somatic awareness work
Deeply intuitive energy healing
The ambient starlit ceiling for deep restoration

This is a fully immersive Sanctuary experience, created to soothe your nervous system and allow your whole being to soften and release.

In-person is ideal if you:
• feel overwhelmed or dysregulated
• need physical space to decompress
• love sensory comfort and peaceful environments
• want full immersion in The Sanctuary atmosphere
• feel most supported by being energetically held in person

Book an In-Person  https://www.thesanctuaryatairedale.com/contact/


Online Sessions

Equally deep. Equally transformative. Available anywhere in the world.

Online sessions follow the same flow, depth and intuitive guidance as in-person work.
Many clients describe them as:

Easier to open up
Just as powerful energetically
Grounding and deeply emotional
Convenient and accessible
Safe within the comfort of home

Your online session includes:

Therapeutic conversation
Somatic and nervous-system guidance
Emotional processing
Intuitive reading of your energy
Distance healing (highly effective)
Grounding techniques you can use daily

Online is ideal if you:
• Cannot travel to Cumbria
• Feel safer opening up from home
• Want regular ongoing support
• Have a busy life and need flexibility
• Are based elsewhere in the UK or worldwide

Book an Online  https://www.thesanctuaryatairedale.com/contact/

Which option is right for me?

Both are powerful. Both work.
The decision is simply about what feels safest and most supportive for you at this moment. A combination of In-person and online is always an option too.

Choose In-Person if you want:

• Soothing, sensory, physical space
• Full Sanctuary immersion
• Deep nervous-system regulation

Choose Online if you want:

• Flexibility, privacy and comfort
• Deep emotional processing from home
• Accessible, ongoing support

There is no “better” option — there is only what feels right for you.


How both options work

The method is the same whether in person or online:

Grounding
Therapeutic conversation
Somatic guidance
Emotional healing
Intuitive energy work
Nervous system regulation
Integration and after-care support

You will feel held, safe and supported in both formats.


How to begin

Starting your journey is simple and gentle. You decide when you are ready to begin your journey.

1. Book your complimentary consultation

We’ll explore where you are, what you need and which format feels right for you.

2. Choose online or in-person

You can switch at any time.
Your journey is flexible with zero expectations.

3. Begin your Sanctuary Pathway

GROUND • HEAL • RISE • SUSTAIN & EVOLVE
I will guide you every step of the way.

Book your free consultation https://www.thesanctuaryatairedale.com/contact/ 


You are held — wherever you are in the world

Whether you sit beneath the Sanctuary’s starlit ceiling, or rest in the comfort of your home, holiday resort or office, you will be met with the same depth, safety and intuitive care.

Both pathways lead you back to yourself.
Both create space for healing.
Both invite abundance, clarity and new beginnings.

Book Online https://www.thesanctuaryatairedale.com/contact/
Book In-Person https://www.thesanctuaryatairedale.com/contact/

 

Change starts with you……..

Are the sessions for you?

Are you ready for change?
Do you want to let go of what is holding you back or weighing you down in life?
Do you have an open mind?
Are you willing to get proactive in moving forward?
Are you looking to speak your truth or find your truth?

Let’s keep in touch

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Consultation

Hello

How brave of you to  reach out and make this first contact. 
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